Author Archives: markmunroe

About markmunroe

Mark Munroe is the Creator and EIC of ADDICTED. He's ADDICTED to great travel, amazing food, better grooming & probably a whole lot more!

A Guide to Building Self-Confidence

Self-confidence is a crucial ingredient for success, happiness, and personal fulfillment. It enables us to take on challenges, build meaningful relationships, and pursue our dreams with vigour. Yet, many people struggle with self-doubt and insecurity. This guide will explore effective…

How to Find Your Happy Place

In the hustle and bustle of modern life, finding a sanctuary of peace and happiness can often seem elusive. Yet, a “happy place” isn’t just a physical location—it’s a state of mind where you feel serene, content, and joyful. It…

The 25 Most Populated Cities in the World

In an ever-evolving world, urban landscapes continue to grow, driven by economic opportunities, migration, and natural population growth. These vast metropolises, each with its unique culture and challenges, are hubs of human activity, shaping global trends and the future of…

Mindfulness for Beginners: Easy Techniques to Start Practicing Today

Mindfulness is the practice of bringing one’s attention to the present moment in a non-judgmental way. It has roots in ancient meditation practices but has gained significant popularity in modern times for its benefits on mental and physical health. For…

Summer Clothing Essentials for Men Featuring DU/ER

As the heat of summer sets in, the quest for the perfect wardrobe begins. Men everywhere are looking for clothing that combines style, comfort, and versatility to stay cool and fashionable during the warmer months. Among the plethora of brands…

Summer in Ontario: Some of the Best Places to Visit

Ontario, Canada’s second-largest province, is a destination that truly comes alive in the summer. With its vibrant cities, charming small towns, stunning natural landscapes, and rich cultural history, Ontario offers a diverse range of experiences for travellers. Whether you’re a…

How to Overcome Procrastination: Proven Strategies to Get Things Done

Procrastination is a universal challenge that many people face. Whether it’s putting off a work project, delaying household chores, or avoiding personal tasks, procrastination can hinder productivity and create stress. Overcoming procrastination requires understanding its roots and applying practical strategies…

10 Daily Habits to Boost Your Mental Health

Mental health is as crucial as physical health and requires regular maintenance. By incorporating simple habits into your daily routine, you can enhance your overall well-being and build resilience against stress and anxiety. Here are ten daily habits to boost…

Everything You Need for the Perfect Camping Trip

Camping is a beloved pastime that brings us closer to nature and offers a refreshing break from our daily routines. Whether you’re a seasoned camper or planning your first outdoor adventure, having the right gear can make all the difference….

Self-Care Essentials: 15 Ways to Prioritize Your Well-being Every Day

In our fast-paced world, self-care often takes a backseat to the demands of daily life. However, prioritizing your well-being is essential for maintaining both physical and mental health. Integrating self-care into your daily routine doesn’t have to be overwhelming. Here…