Author: markmunroe

Mark Munroe is the Creator and EIC of ADDICTED. He's ADDICTED to great travel, amazing food, better grooming & probably a whole lot more!

The holiday season is a time for festive gatherings, hearty laughter, and memorable toasts. But not everyone wants to indulge in alcohol—whether for personal preference, health reasons, or to keep the celebrations family-friendly. That’s where non-alcoholic cocktails, or mocktails, come in. These delightful, alcohol-free beverages are anything but boring, offering a perfect blend of seasonal flavours, eye-catching presentations, and celebratory spirit. So, when we found the amazing non-alcoholic options from Cut Above, we just had to try them out for ourselves, and we were so glad we did. While we have to admit, a lot of the non-alcoholic options out…

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The holidays can be joyful, but they often come with hefty expenses. However, you don’t need to break the bank to enjoy the season with your loved ones. Creating a budget and sticking to it can help you celebrate without financial stress. Planning ahead is key. Make a list of all your expected holiday costs, including gifts, food, decorations, and travel. Set a realistic spending limit for each category and look for ways to trim expenses. To reduce costs, consider homemade gifts, potluck dinners, or secret Santa exchanges. Be creative with your celebrations. Host a movie night at home instead…

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Traditional site surveys often involve labour-intensive methods, requiring teams to traverse rugged terrain and manually collect data. Drones have revolutionized this process by providing a bird’s-eye view of construction sites. Equipped with high-resolution cameras and advanced sensors, drones can capture detailed aerial imagery and generate precise 3D models in a fraction of the time. These tools help project managers assess site conditions, identify potential issues, and make informed decisions before breaking ground. With drones, surveys are faster, safer, and more cost-effective, making them indispensable for modern construction site management. Enhancing Progress Monitoring One of the significant challenges in construction…

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The holiday season is synonymous with joy, warmth, and connection, making it the perfect time to bring friends and family together for a memorable dinner party. Hosting such an event, however, can be daunting. From curating the menu to creating the ambiance, every detail contributes to the success of your gathering. Here’s a comprehensive guide to help you host the perfect holiday dinner party, one your guests will be raving about for years to come. 1. Make Arrangements to Achieve an Aim There is no other secret that can make my holidays bearable and enjoyable than planning days ahead…

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Mental health is an often overlooked aspect of recovery for injury victims. While the physical injuries may be evident, the psychological impact can be just as debilitating. Understanding the importance of mental health can aid in recovery and empower victims to seek the support they need. Knowledge about mental health issues, coping strategies, and available resources can make a significant difference in both recovery speed and overall well-being. The Psychological Impact of Injuries Injuries can be devastating, not only physically but psychologically. Many injury victims experience emotional distress, anxiety, or depressive symptoms following their accidents. A study from the…

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Holidays are the best time of the year when lights iris out their shine in celebration, the warmth of family is infinitely combined, and joy is at its peak. For many, the holidays are also when they want to have someone special in their life. If you’re one of those looking for a special someone this Christmas period, the good news is that it is easier to meet people during the holidays. Whether you are a dating expert or just someone casually entering the wilderness of the dating world, some tips about meeting new people during the holidays might come…

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The holiday season can bring plenty of challenges to our mental health and emotional well-being. These range from tensions caused by family get-togethers to financial constraints and increased demands on an individual to create the ‘perfect’ holiday. These feelings are compounded for quite a number of us during the holidays, which can add to our levels of loneliness, anxiety, or sadness. However, taking these measures in advance can hopefully help secure your mental health, bracing you for the holiday adventures that are soon to come. Here’s how to protect yourself from holiday stress while having fun. 1. Manage your Expectations…

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First responders, including paramedics, firefighters, police officers, and emergency medical personnel, often work under intense and unpredictable conditions. The nature of their roles exposes them to traumatic events, high-stress situations, and physical risks, which can take a toll on their mental health. To address these specific challenges, specialized mental health programs have become increasingly important. Why First Responders Need Tailored Support The responsibilities of first responders demand resilience and quick decision-making. While these traits are essential for the job, they do not shield individuals from the emotional and psychological impacts of their work. Exposure to events such as accidents, violence,…

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“Steal a Gift” parties are meant to be entertaining. Gifts should be fun and have the potential to amuse and entertain, not to mention purpose-driven gifts. In terms of gifts, one should look for unisex gifts that are cheap and have a broad appeal as they bring people together. Below, we have shared the top 3 affordable gifts under 50 that are guaranteed to be the most popular gifts at the event. 1. Ocoopa Rechargeable Hand Warmer Ocoopa’s rechargeable hand warmer will ensure icy fingers never cause problems again. It warms in under a minute and stays hot for…

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Experiencing a traumatic accident can leave more than physical scars; it can also have profound effects on mental health. Anxiety, depression, and post-traumatic stress disorder (PTSD) are common among accident survivors. However, understanding how to navigate these challenges and taking proactive steps can help prevent long-term mental health struggles. With the right strategies and support systems, including seeking assistance from a personal injury lawyer, you can regain stability and focus on recovery. 1. Acknowledge the Psychological Impact The first step in preventing mental health struggles is recognizing that trauma impacts more than just the body. Many accident survivors underestimate…

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Considering the current conditions around the world, searching for your “happy place” has become quite essential and not just ‘the thing to do’. A happy place is a mental space where peace and relaxation exist. Simply put, it is not just a point on the map, brain… The point is not to worry about the stresses of work, family, or life in general but to find the happy spot in the chaos and get centred again. Here’s how you can find this happy spot. What Is a Happy Place? Every person on this planet has that particular spot in…

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As life speeds up rapidly many people feel daily stress. Saying “You need to calm down” not only acts as a popular song lyric but also gives wise advice to many people. Many work deadlines are juggled by us, and several personal relationships are managed by us, often pushing us to our limits. You can find effective ways to regain control and bring calmness into your life, and fortunately, they exist. A thorough guide to unwind, find balance, and thrive is provided here to help you, and you are encouraged to take the time to explore its contents. Why…

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Coming up on another year, many of us reflect on what we’ve accomplished and where we’ve fallen short. In comes the new year-the chance to reset, refocus, and set meaningful goals that can transform our lives. But how do you get your resolutions to stick, you ask, instead of falling off the cliff in January? Setting a goal is half the game, achieving one-which requires strategy, perseverance, and a bit of self-compassion. In this feature, we examine how to set realistic and inspiring goals, break them down into actionable plans, and maintain motivation to achieve them throughout the year. 1. Reflect on the Past Year Before setting goals, take time to reflect on the past year. This step allows you to assess what…

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Small changes in home design make big differences for the planet and your wallet. Smart window placement fills rooms with natural light throughout the day, while reclaimed wood floors and stone counters bring timeless beauty without taxing natural resources. Modern appliances use a fraction of the power of older models while working better, and good insulation keeps rooms comfortable in any weather — proving that green choices create living spaces that look and feel remarkable. Guest post by Katie Brenneman First-time homeowners have a rare chance to build sustainability into their living spaces from day one. From LED lighting…

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