Author Archives: markmunroe

About markmunroe

Mark Munroe is the Creator and EIC of ADDICTED. He's ADDICTED to great travel, amazing food, better grooming & probably a whole lot more!

Finding the Perfect Pillow for You

I’ve been searching for the perfect pillow for years, and as a product tester and editor, I have tested some great pillows, but I’ve never found the perfect one for me. I’ve been lucky enough to find a mattress I…

Want to Grow Food at Home? Here’s a Guide to Help You Get Started

If you’re interested in growing food at home, you’re not alone. According to the National Gardening Association, there was a 17% increase in households growing food between 2008 and 2013, and another massive increase over the last two years through…

4 Benefits Of Staying Hydrated – Your Body Will Thank You

Did you know that drinking water is one of the simplest things you can do to improve your health? It’s true! Staying hydrated has many benefits, which will be discussed in this article.   Staying Healthy  Water can help you…

adventure

5 Activities To Unleash Your Inner Adventurer

It seems that the only thing society expects from the modern man is for him to work, make money, and take care of his family. Even though there’s nothing really wrong with these things, it puts too much pressure and…

How to Promote Health and Wellness in Your Team

Are you the manager or lead in your company department? Or do you run a small business? You may notice some of your employees are always tired, groggy, and unproductive. Along with that, you may see some unhealthy habits that…

5 Tips for Lasting Energy, All Day, Every Day

M.K. Fisher nailed it when she said, “First we eat, then we do everything else.” Food is your body’s fuel. It affects not only your mood and daily performance but keeps your immune system strong. Our body’s energy reserves need…