Fit people are a special kind of humans which are constantly motivated to continue their diet and exercise. Seems impossible, right? Not if you have the right habits as they do. The thing is, everyone just sees the results of…
Most of us have smartphones, and we all know just how fragile they are; walking around with a cracked smartphone screen is a lot more common than you might think. And because smartphones aren’t generally cheap, replacing your smartphone after…
Have you been wondering whether you need to get the COVID vaccine to purchase travel insurance? Many people assume that they can purchase regular coverage regardless of their vaccination status. Since COVID-19 travel insurance coverage for Canadians is available from…
The majority of people these days live an extremely hectic life, which unfortunately means that they have almost no free time to relax and let go of all their worries. Being under a lot of pressure can result in a…
What is sustainability? Many natural resources are nonrenewable, meaning that once they’re used up, there’s no way to get them back. Environmental sustainability seeks to avoid using up all or too much of our natural resources, both nonrenewable and renewable….
While I’m the first to admit I love all food, many people either can’t or won’t eat a particular food, and I’ve always had the utmost respect for that. So much so that even though I eat meat, I always…
Elite athletes may have more natural talent than the average person, but their innate attributes are really just half the story in terms of how they can achieve the physical feats that they do. The rest comes down to a…
For as long as you can remember, you have always had the travel bug; your mind wanders to the potential adventures you could be having, and you wish you could experience this every single day. You are always looking for…
The last two years haven’t been easy for most of us. One way or another, we’ve been affected by COVID-related stressors. As things start to look up, our focus may shift away from ourselves to our jobs and family, but…
Summer is in full swing, and with that comes long sunny days. Now I’ll admit when I was a teenager, and into my early 20’s I didn’t put sunscreen on often, and as a result, there were many times when…