My Novosbed – the secret to my great sleep
Up until this fall, I lived in the same home for over 10 years. That also meant sleeping in the same bed, and on the same mattress, for the same amount of time. For years I shamefully neglected my sleep,…
Author Archives: Nadia Elkharadly
Stepping into style, one piece at a time with Smash & Tess
The older I get, the more I find myself embracing simple, classic and comfortable fashion choices. Looking fabulous while secretly feeling like I’m in loungewear is the ultimate goal. I recently discovered a brand that has that vibe on lock:…
A Rueda Region Wine Experience at home with Wine Align
We’re heading back to Spain (through our wine glasses at least) to learn more about the Rueda Designation of Origin and its signature Verdejo grape. I’ll also be sharing a way for you to enjoy your very own Spanish wine…
Somersby and Get REAL come together in Support of Pride
Pride month may be over, but that doesn’t mean we can’t show our support all year round. And Somersby Canada agrees with us. The Canadian division of the world renowned cider brand has partnered with Get REAL, a Canadian non-profit…
Embracing Equine therapy with Eurico Rosa Da Silva
Ever since I was a child, I had a deep love of horses, and a fascination with horseback riding. Recently, I got the chance to reinvigorate that love with the guidance of an expert, when I joined world champion equestrian…
Ishkōdé Records: the new Indigenous women-owned record label and their statement on July 1st
Custodians of song and story, Ishkōdé Records officially launched yesterday. The new Indigenous women-owned label was created to foster and amplify Indigenous voices. Ishkōdé Records arrives to advocate for Indigenous artists, songs and stories in the commercial music landscape. Ishkōdé…
Let’s Feast On Beauty and The Beast + Podcast!
This week, Sarah and Kaley discuss the many pleasures – and pitfalls – of this classic 1990s animated movie, Disney’s Beauty and the Beast. The story isn’t a new one. As the line goes, a “tale as old as time”,…
Serum: the Undercover Skincare Superhero
Are you’re looking for a way to supercharge your skincare routine, without straying from the products you already know and love? Then look no further than the ultimate undercover skincare superhero: serum! In the already overcomplicated world of skincare products,…
“You are more than your profile” – Expert dating advice from Logan Ury
“You are more than your profile” – a patented Logan Ury quote if I have ever read one. And, in fact, I heard it, straight from Logan herself on our zoom interview call. The behavioral scientist, dating coach, author and…
Take a voyage to Spain (in a bottle) this Verdejo Day
While some parts of the world may be returning to their pre-pandemic travel patterns, not all of us are ready to jump on a plane, myself included. Despite my hesitation, I do dearly miss traveling, and one way I’ve been…