It’s now February which means it’s Black History Month in Canada and the US. This period brings a time to learn, a time to change, a time to work towards an equal world. Now that could mean having uncomfortable conversations…
The American adaptation of The Office is one of those comforting sitcoms we rewatch ad infinitum. Unlike its curmudgeonly British sibling, America’s Office had an almost quixotic quality. From the kicky theme song to the wholesome pranks Jim plays on…
Just in time for all the fitness-filled resolutions, the anticipated Apple Fitness+ launched late last year. The Apple Watch-based fitness app brings studio-style workouts – including high intensity interval training (HIIT), strength, yoga, dance, core, cycling, treadmill, rowing, and mindful cool…
You can get some fantastic deals on certain types of goods during the post-Christmas wintertime period. Here are some of the best products you can find for affordable prices before spring melts winter away. Photo by cottonbro Winter Coats Seasonal clothing…
Now that the longest January is finally behind us, it’s time to celebrate the arrival of February, month that’s at least half dedicated to love. So in celebration, we’d like to show one lucky reader some love with a beautiful…
As much as mindfulness relaxes the mind and body, incorporating it into your daily lives is not all that easy. A busy life can hardly spare any time for practicing mindfulness. But here’s the sauce – you can incorporate mindfulness…
Dogs are amazing animals. They aren’t called man’s best friend for nothing. They will love you unconditionally, and there’s no one more excited to see you when you get home, even if you’ve only been gone for ten minutes. Once…
Friends debuted on NBC in 1994, introducing us to a cast of six white people who could somehow afford to live in Manhattan, despite spending all day at a coffee shop… Created by David Crane, Friends is one of those…
Now that we have settled into the new year, there’s no better time to give your hairstyle a makeover and try on a new look. Like the previous year, hair trends for 2021 are all about bold cuts and styles…
It’s that day again. The day where we’re supposed to talk about the importance of caring for our mental health. While the Canadian communications company that spearheaded this campaign has its fair share of faults and controversies, I’ve always felt…