TESTED: Soylent
When it comes to eating a balanced diet, we could probably all improve. There are days when I’m sure, like me, you do well with your eating and other days, not so much. Work and stress affect my eating and…
Category: Health
What to do When Your Confidence has Been Kicked Down
Going through a confidence crisis is pretty common amongst millennials. You are under so much pressure to have your career path mapped out, own a house and start your own family right now. Your self-esteem could have been knocked in…
Healthy Habits Of Fit People That Will Change Your Life
Fit people are a special kind of humans which are constantly motivated to continue their diet and exercise. Seems impossible, right? Not if you have the right habits as they do. The thing is, everyone just sees the results of…
How to Cope With Work Stress If You’re an Introvert
Being an introvert is hard in this dog-eat-dog world we’re living in. Reserved, quiet and calm individuals face difficulties in all aspects of their lives because others perceive them as shy, humble and easy to ignore. That’s why more dominating…
5 Amazing Steps Towards Living a Healthier and Happier Life
The majority of people these days live an extremely hectic life, which unfortunately means that they have almost no free time to relax and let go of all their worries. Being under a lot of pressure can result in a…
Why Do Elite Athletes Take Creatine Supplements?
Elite athletes may have more natural talent than the average person, but their innate attributes are really just half the story in terms of how they can achieve the physical feats that they do. The rest comes down to a…
Must-have Sunscreens for Summer 2021
Summer is in full swing, and with that comes long sunny days. Now I’ll admit when I was a teenager, and into my early 20’s I didn’t put sunscreen on often, and as a result, there were many times when…
5 Ways the Dental Industry Is Changing in 2021
Everywhere you look, there’s another COVID-19 discussion that has pushed people to rethink their hygiene habits, self-care choices, and overall behavior. You’ll see people washing their hands much more frequently, some of them regularly cleaning their hands with sanitizers, and…
Brides & Migraine: How the Pain Can Affect Your Wedding Day
In the United States, it’s estimated that 39 million individuals suffer from migraine, where there are also over 2.3 million marriages each year. When you consider those statistics together, it makes sense that there would be some overlap of people…
Is sex addiction real?
The short answer to the question is yes. Sex addiction is currently being seen as an actual disease that plagues some individuals. Despite the snickering teenagers in the back of the class, it’s a real problem that can cause a…