Everywhere you look, there’s another COVID-19 discussion that has pushed people to rethink their hygiene habits, self-care choices, and overall behavior. You’ll see people washing their hands much more frequently, some of them regularly cleaning their hands with sanitizers, and…
In the United States, it’s estimated that 39 million individuals suffer from migraine, where there are also over 2.3 million marriages each year. When you consider those statistics together, it makes sense that there would be some overlap of people…
The short answer to the question is yes. Sex addiction is currently being seen as an actual disease that plagues some individuals. Despite the snickering teenagers in the back of the class, it’s a real problem that can cause a…
People drink alcohol for several reasons. Some drink it simply for pleasure. Others drink alcohol because they are passing through tough times and need something to help them forget. Whatever your reason for drinking alcohol, the health implications are the…
The 5×5 Strong Lift program is one of the most popular strength programs you can find on the web, but can this training method help you reach your goals? By searching for a fitness program, you’re already halfway there because…
2021 is a year that started unlike any other in recent history. Following our solitary New Year’s Eves spent at home, locked away for safety, we didn’t get to toast our hopes and dreams for the coming year in the…
Are you an untalented and lazy chef? Do you want to free up your schedule and remove yourself from the kitchen? Do you want to eat healthily yet save money? It’s high time you learned about meal delivery! If you…
Post-retirement life is a journey on its own, and it can get very difficult to live your life, especially if you are handicapped. If you have an elderly in your home that needs attention and care most of the time,…
How many times have you found yourself lazing on the couch only to feel like you really should get up and move, and get some physical activity in? Just because your brain is telling you that you need to get…
Are you interested in improving your health? Perhaps you recently looked in the mirror and weren’t happy with the reflection staring back at you. Or, maybe, you want to change your health for practical reasons. When you become a parent…