In Canada, the food, and restaurant industries account for a lot of waste, but probably not as much as consumer waste. According to the National Zero Waste Council, Canada as a whole throws away 2.2 million tonnes of edible food…
Working out can be hard, but the pain that comes after is even worse, and while we all want to run off and get a massage, that’s not possible for most of us. That’s why Theragun has become so insanely popular….
It can be so easy to forget about our health and wellbeing when our everyday lives are so busy and hectic. It is so essential to make sure that you are looking after yourself even if you are rushed off…