4 Ways to Relax and Unwind
The last year has been challenging. Even more so, the things that we might have become accustomed to are currently unavailable or closed. So while at home, how do you take proper care of yourself and make sure that you…
Category: Lifestyle
6 Things You Didn’t Know You Could Get for Free Online
The Internet is full of things you could buy at all sorts of prices, from office and household items to antiques and collectables. Yet, some sites give out free items or services with no strings attached. Before you shop around…
Beloved Toronto Spin Instructor Tyrell Désean Becomes a Hit on Apple Fitness+
Just in time for all the fitness-filled resolutions, the anticipated Apple Fitness+ launched late last year. The Apple Watch-based fitness app brings studio-style workouts – including high intensity interval training (HIIT), strength, yoga, dance, core, cycling, treadmill, rowing, and mindful cool…
Great Deals to Scoop up before Winter Ends
You can get some fantastic deals on certain types of goods during the post-Christmas wintertime period. Here are some of the best products you can find for affordable prices before spring melts winter away. Photo by cottonbro Winter Coats Seasonal clothing…
Questions To Ask Yourself Before Getting A Dog
Dogs are amazing animals. They aren’t called man’s best friend for nothing. They will love you unconditionally, and there’s no one more excited to see you when you get home, even if you’ve only been gone for ten minutes. Once…
Let’s Talk: My mental health journey
It’s that day again. The day where we’re supposed to talk about the importance of caring for our mental health. While the Canadian communications company that spearheaded this campaign has its fair share of faults and controversies, I’ve always felt…
Is A New Job Calling Your Name? Don’t Be Afraid To Answer
In life, people change jobs for many reasons. It might be true that you feel as though it’s time for a new job in your life, and if this is the case, you shouldn’t be afraid to follow this feeling….
6 Ways to Advance Your Career in 2021
Amid the global Covid-19 pandemic, it might feel like there are few opportunities to advance your career. In reality, though, there could not be a better time to find ways to develop and learn new skills to help you climb…
Open your mind (and your mouth) to Kombucha with RISE
Welcome to 2021, one of the most anticipated years in history. We just came out of a doozy, globally speaking, and many of us struggled in some way or another. I definitely let myself down in the selfcare department towards…
‘Twas the Season for Tone-Deaf Social Media Posts
The warm, fuzzy holiday feels offered by a scroll session on social media this season were increasingly replaced with a mood-ruining frustration. Or, was it a deep-down jealousy? No, actually: it was a general sense of disappointment. That’s it. I…