Understanding how hernias function in your body, and what can bother them, is key to both treatment and prevention. However, other harmful lifestyle choices and habits can massively play into the hernia factor. Especially when it comes to smoking and…
Hello, and welcome to The Reheat! Each week, I write a column summarizing the highlights of the podcast I co-host with Sadaf Ahsan. Our podcast, also titled The Reheat (what a coincidence!), re-examines the most salacious scandals of yester-year through…
Cooking is a great hobby to get into, however with 25% of Brits saying they feel too overworked to cook, and 51% spending less than 30 minutes on their home cooked meals, it’s not unreasonable to conclude that a good…
Car accidents can be upsetting and traumatic, and leave you with a host of different issues. If you’ve been in a car accident, you may be wondering what to do next – especially if another party was responsible. Do you…
Opening yourself up to attending more social events as someone who is more shy and introverted can be difficult. Building the confidence to talk to people you don’t know, make friends and attempt to become the life of the party…
Are you split between the gym and working out at home? Well, you are not the first one to tread this path and will not be the last. The debate on whether the gym or the house is the best…
When it comes to learning how to drive an automatic car, a few different options are available. You can take a class in person, hire a private instructor, or take an online course. Each of these options has its own…
When it comes to moving, the list of things you need to do stacks up pretty quickly, so it can be easy to forget many necessary items along the way. Whether it’s your first move or your fifteenth, there are…
Mexico’s history is one of rich culture, beautiful landmarks, and an abundance of places to visit. Many tourists flock to Mexico each year for its warm beaches, fiery foods, and vibrant nightlife. However, not everyone knows about the other Mexico,…
The office dress code has changed over recent years and decades. Given that in our parent’s and grandparent’s eras, a shirt and tie or business suit would be the accepted outfit without exception, the expectations have shifted and what’s acceptable…