Go Local: Crafty Ramen
What is the neverending question we ask ourselves daily? What’s for dinner. While that can some days seem like an easy question, after more than a year at home, I must admit I’ve run through many of my ideas for…
Friends Forever? The Hold Up finds outs
This week, the hosts of the Hold Up Podcast examine one of the seminal series of modern television history: Friends. The Hold Up · Friends Forever? While it debuted in 1994, Friends has become evergreen content, thanks to syndication and…
Learning to age gracefully: My consultation with ICLS Dermatology and Plastic Surgery
“She looks amazing!” “Like she’s just come back from vacation!” “I wonder what she’s had done….” “Have YOU had anything done?” The older I get, I find myself having many conversations like this one. It’s a topic that comes up…
TESTED: KOA Natural Foods
I’ve always been a snacker. From the time I was a child and even today, I Mark Munroe love to snack. What’s different today is that the snacks haven’t stayed the same. When I was a kid, my parents only…
Brides & Migraine: How the Pain Can Affect Your Wedding Day
In the United States, it’s estimated that 39 million individuals suffer from migraine, where there are also over 2.3 million marriages each year. When you consider those statistics together, it makes sense that there would be some overlap of people…
The Benefits of Anti-Aging Treatments
Ageing affects every single person. And some people can wear it better than others. For those that look older than they really because of sun exposure and life choices, there is a desire to reverse those effects with the purpose…
Mali Remains Optimistic in Debut Album Caution to the Wind
Indian singer songwriter Mali recently released her debut album, Caution to the Wind. Following the release of her singles “Mango Showers” and “Absolute” (which peaked at #1 Euro Indie Music Chart), the album explores the carefree spirit of youth while…
Check out the latest single and video from Hideout Legacy
Toronto 3-piece modern rock band, Hideout Legacy, have just released a new single and video, Drive Me Wild. This modern-rock band is comprised of twin brothers, Alex (drums, backup vocals) and Thomas (lead vocals, keys) Arthur as well as their…
How High Fidelity does NOT hold up after all these years
On the latest episode of the hold-up, our hosts on another beloved theatrical release from the 90s: High Fidelity. High Fidelity is the film adaptation of Nick Hornby’s novel about a misanthropic record store owner. The film follows Rob as…
TESTED: Kabo Dog Food
This past January, my partner asked if I wanted to foster a dog. We had just moved into a new place, so we decided to foster a dog together for the first time. The day came, and late that night,…