How Can I Get My Child to Sleep in Their Own Room?

Young children tend to enjoy being close to their parents. While co-sleeping may be enjoyable for you and your child, you do also want to consider getting them to sleep independently. To do so, you might need to make bedtime…

TESTED: Soylent

When it comes to eating a balanced diet, we could probably all improve. There are days when I’m sure, like me, you do well with your eating and other days, not so much. Work and stress affect my eating and…

Personal Development: Is It Time to Switch Careers?

It’s 6:30 a.m., your alarm is going off, and all you want to do is hide under the covers. Come to think of it, that’s all you’ve wanted to do every weekday morning for months. Or has it been years?…

TESTED: Go-Solutions Dog Food

For those of you who don’t know (don’t worry, I won’t hold it against you), I adopted a foster dog named Mantar earlier this year, aka Manny. Now while I grew up with dogs and cats, it’s been years since…

4 Critical Steps You Need to Take Now to Protect Your Income

When you’re a working professional, nothing is more important than a steady source of income. It’s the whole reason you have a job in the first place. Workplace benefits, being part of a great team and making an impact on…

gym

How to Look Amazing at the Gym

Did you know that the proper gym clothing can actually boost your performance at the gym? It can prevent injury, provide you with a full range of motion, regulate your body temperature, improve confidence, affect your skin and give you…

What to do When Your Confidence has Been Kicked Down

Going through a confidence crisis is pretty common amongst millennials. You are under so much pressure to have your career path mapped out, own a house and start your own family right now. Your self-esteem could have been knocked in…

wine

A Rueda Region Wine Experience at home with Wine Align

We’re heading back to Spain (through our wine glasses at least) to learn more about the Rueda Designation of Origin and its signature Verdejo grape.  I’ll also be sharing a way for you to enjoy your very own Spanish wine…