How to Live a Healthy and Happy Life
When you wake up in the morning, do you feel rested? Do does it take you hours to become productive once you are awake? If this sounds like you, it might just be the time for a change in lifestyle,…
4 Ways to Relax and Unwind
The last year has been challenging. Even more so, the things that we might have become accustomed to are currently unavailable or closed. So while at home, how do you take proper care of yourself and make sure that you…
6 Things You Didn’t Know You Could Get for Free Online
The Internet is full of things you could buy at all sorts of prices, from office and household items to antiques and collectables. Yet, some sites give out free items or services with no strings attached. Before you shop around…
It’s Time to get into the Loop
In Canada, the food, and restaurant industries account for a lot of waste, but probably not as much as consumer waste. According to the National Zero Waste Council, Canada as a whole throws away 2.2 million tonnes of edible food…
Celebrating Black Creators on TikTok for Black History Month
It’s now February which means it’s Black History Month in Canada and the US. This period brings a time to learn, a time to change, a time to work towards an equal world. Now that could mean having uncomfortable conversations…
Why Pam and Jim Are Not Your #RelationshipGoals
The American adaptation of The Office is one of those comforting sitcoms we rewatch ad infinitum. Unlike its curmudgeonly British sibling, America’s Office had an almost quixotic quality. From the kicky theme song to the wholesome pranks Jim plays on…
Beloved Toronto Spin Instructor Tyrell Désean Becomes a Hit on Apple Fitness+
Just in time for all the fitness-filled resolutions, the anticipated Apple Fitness+ launched late last year. The Apple Watch-based fitness app brings studio-style workouts – including high intensity interval training (HIIT), strength, yoga, dance, core, cycling, treadmill, rowing, and mindful cool…
Great Deals to Scoop up before Winter Ends
You can get some fantastic deals on certain types of goods during the post-Christmas wintertime period. Here are some of the best products you can find for affordable prices before spring melts winter away. Photo by cottonbro Winter Coats Seasonal clothing…
Win some bling this Valentine’s Day from Chloe…With Love
Now that the longest January is finally behind us, it’s time to celebrate the arrival of February, month that’s at least half dedicated to love. So in celebration, we’d like to show one lucky reader some love with a beautiful…
5 Simple Ways to Incorporate Mindfulness in Your Beauty Routine
As much as mindfulness relaxes the mind and body, incorporating it into your daily lives is not all that easy. A busy life can hardly spare any time for practicing mindfulness. But here’s the sauce – you can incorporate mindfulness…