Stretching is often overlooked as a cornerstone of physical health. Many people think of it as a warm-up or cool-down routine that accompanies exercise, but its benefits extend far beyond the gym. Incorporating regular stretching into your daily life can…
In our busy existence of online life and real-world issues, while surviving in a world of capitalism, it’s easy to feel overwhelmed by stress, negativity, or the challenges of daily life. Yet, cultivating a mindset that sees the glass as…
Winter in Canada is more than just a season; it’s a way of life, and surviving it requires more than just a thick skin. From coast to coast, Canadians know that when the snow starts falling and temperatures plummet, preparation…
Canadian winters are a spectacle of snow-dusted landscapes and ice-crystal mornings, but let’s face it: sometimes, braving the cold isn’t in the cards. Luckily, Canada offers a treasure trove of indoor activities to keep you entertained, cozy, and connected to…
Canadian winters are renowned for their snowy landscapes, crisp air, and a season brimming with unique outdoor activities. While some may hunker down indoors at the first sign of frost, true winter enthusiasts know that Canada’s colder months offer unparalleled…
The car you dive into is typically a pretty personal representation of who you are as a person and what your lifestyle is all about. Consequently, when the time comes for you to replace your old one, choosing the perfect…
Your environment plays a crucial role in your overall well-being at every age. However, as you get older, that role becomes even more important. Where you live can make a big difference in how you feel. But, how do you…
Cars are more than simply means of transportation. They’re personal spaces where many spend considerable time. According to statistics, the average American spends up to one hour behind the wheel. From daily commuting and running errands to long road trips,…
Starvox Entertainment has put on Yippee Ki Yay at their Lighthouse Art Space in Toronto. This very unique experience of the movie Die Hard is still running until January 12th. Richard Marsh, Fringe First-winner, London poetry slam champion, BBC Audio…
I’ve been colouring my hair for decades now, both by myself and with the help of professionals. Over that time and while sporting a veritable rainbow of hair colours, I’ve learned a thing or two about how to keep my…