As much as mindfulness relaxes the mind and body, incorporating it into your daily lives is not all that easy. A busy life can hardly spare any time for practicing mindfulness. But here’s the sauce – you can incorporate mindfulness…
Dogs are amazing animals. They aren’t called man’s best friend for nothing. They will love you unconditionally, and there’s no one more excited to see you when you get home, even if you’ve only been gone for ten minutes. Once…
Friends debuted on NBC in 1994, introducing us to a cast of six white people who could somehow afford to live in Manhattan, despite spending all day at a coffee shop… Created by David Crane, Friends is one of those…
Well, winter arrived in the sleepy burg of Toronto this week, plunging temperatures down to the minus double digits. This means the brief walks that have helped retain my sanity over the last ten plus months include lots of skin…
Now that we have settled into the new year, there’s no better time to give your hairstyle a makeover and try on a new look. Like the previous year, hair trends for 2021 are all about bold cuts and styles…
It’s that day again. The day where we’re supposed to talk about the importance of caring for our mental health. While the Canadian communications company that spearheaded this campaign has its fair share of faults and controversies, I’ve always felt…
The Forex market is a tempting venture for many traders. It is one of the most lucrative and technologically advanced markets in the world. This highly liquid exchange market provides an abundance of profitable opportunities for both investors and traders….
Over 90% of adults experience food cravings, according to the NCBI. The intense desire to eat junk foods is the worst enemy for anyone working hard to lose weight or lead a healthy lifestyle. Food cravings are always stronger than normal…
This week’s podcast episode/article is about Spice World, AKA The Most Feminist Movie Ever Made. Directed by Bob Spiers and written by Kim Fuller, it’s the Platonic Ideal of Major Motion Pictures (Except not, because Plato was a raging misogynist,…
The boom in influencer marketing has never been more apparent, which means if you’re looking to make it as a successful social media influencer you need to strike while the iron is hot. Becoming an influencer is often associated with…