Ways to Protect Your Mental Health This Holiday Season

The holiday season can bring plenty of challenges to our mental health and emotional well-being. These range from tensions caused by family get-togethers to financial constraints and increased demands on an individual to create the ‘perfect’ holiday. These feelings are…

Arkells bring down the house at The Aud

Every time I have attended an Arkells concert it seems more and more has been added to their extravagant live shows. With their horn section and backup singers, you can’t help but smile ear-to-ear in the crowd. The Arkells brought…

Many Will Regret Their Holiday Footwear Choice Without This Fix

As we gear up for the holiday season, many of us are thinking about the perfect gifts and stocking stuffers for our loved ones. At Blistape™, we have the ideal item for travel enthusiasts, fashion lovers, athletes, and anyone leading…

Importance of Specialized Mental Health Programs for First Responders

First responders, including paramedics, firefighters, police officers, and emergency medical personnel, often work under intense and unpredictable conditions. The nature of their roles exposes them to traumatic events, high-stress situations, and physical risks, which can take a toll on their…

TIFF’s True Spirit in the Age of Streaming

TIFF 2024 opened not with a glamorous party, but with my tears shed on the floor of a condo showroom, a stark contrast to the festival’s usual opulent reputation. Here, surrounded by the remains of what was once the most…

Christmas with the Clemons is Back December 4th!

This year, the Christmas with the Clemons concert is set to delight! With performances from DVSN, Deborah Cox, Jully Black, Simone Denny and many more – this is a not to miss event. Beyond the holiday cheer, Christmas with the…

Find Out How to Prevent Mental Health Struggles After a Traumatic Accident

Experiencing a traumatic accident can leave more than physical scars; it can also have profound effects on mental health. Anxiety, depression, and post-traumatic stress disorder (PTSD) are common among accident survivors. However, understanding how to navigate these challenges and taking…

Riff Raff Review: Criminally Underwhelming Movie

When you’ve got a movie starring Jennifer Coolidge, Bill Murray, Ed Harris, Gabrielle Union, and Pete Davidson, you expect a bit more than a slow burning film that ultimately offers little reward for the viewer’s patience. The ensemble delivers as…

Finding Your Happy Place: Here’s How

Considering the current conditions around the world, searching for your “happy place” has become quite essential and not just ‘the thing to do’. A happy place is a mental space where peace and relaxation exist. Simply put, it is not…