Tag: Cold and Flu

How to Care for Yourself When You Have a Cold or the Flu

When the telltale scratch in your throat, stuffy nose, or aching body announces that a cold or flu is coming, it’s tempting to wish the sickness away. While there’s no magic cure, plenty of effective strategies and comforting items help…

Cold and Flu Fighting Must-Haves

I’ve done my fair share of travel over the years, and as such, I’ve been sick a few times along the way. It’s not ideal, but in most cases, manageable if you have the right cold and flu-fighting must-haves. So,…