Tag: dr teal’s

Giveaway: Pamper Yourself or Someone Else This Holiday Season

They say the holiday season is all about giving, and what better gift to give than the gift of feeling great. I know from personal experience that big gestures and cute gifts are lovely, but after the last two years…

4 Ways to Relax and Unwind

The last year has been challenging.  Even more so, the things that we might have become accustomed to are currently unavailable or closed. So while at home, how do you take proper care of yourself and make sure that you…