Tested: The Theragun G3
Working out can be hard, but the pain that comes after is even worse, and while we all want to run off and get a massage, that’s not possible for most of us. That’s why Theragun has become so insanely popular….
Tag: Fitness
Jake Kocherhans is the Holistic Bro who KNOWS how to coach you to fitness success
Weight loss or weight gain can be an issue for many people and, more importantly, healthy eating/eating habits can be an even bigger issue. We have been told so many things over the years, given dieting “solutions”, been shamed, lied…
Reasons You’ve Hit a Weight Loss Plateau and How to Overcome It
When you decided to start your weight loss journey, you felt extremely motivated. In the first few weeks, with healthier food choices and exercise, you began to see the numbers on the scale go down week by week… That was…