All around the world, as the stroke of midnight passes and a new year begins, people participate in an age-old custom of making promises. New year’s promises, whether to lose weight, save more, or learn something new, represent the hope…
Coming up on another year, many of us reflect on what we‘ve accomplished and where we‘ve fallen short. In comes the new year-the chance to reset, refocus, and set meaningful goals that can transform our lives. But how do you get your resolutions to stick, you ask, instead of falling off the cliff…
Each year, most of us look to set new goals, build off the ones we made in the years before or at the very least, hope for better for ourselves and the ones we love, but as I’ve learned along…