5 Reasons Why Having a Hobby is Good for Your Mental Health
No matter where we live and what we do, we’re all surrounded by a ton of negativity and have to spend the biggest part of our day at work, so having a hobby is the best thing in the world….
Tag: mental health
What to do When Your Confidence has Been Kicked Down
Going through a confidence crisis is pretty common amongst millennials. You are under so much pressure to have your career path mapped out, own a house and start your own family right now. Your self-esteem could have been knocked in…
Using Interior Design to Improve Your Mental Health
It is often said that home is where the heart is, so after a stressful day at work, there should be no better place to be than under your own roof. If you are still feeling uneasy once you return…
The Benefits Of Putting Your Mental Health First
Our mind and body are often placed into two separate categories, both of which are treated entirely differently. If we fall ill or injure a part of our body, such as dislocating our shoulder, breaking a bone, even spraining our…